Savory Chicken Soup

20 Sep

This is a GREAT soup!

100 grams chicken breast, cubed

1 1/2 cups celery or tomatoes, chopped

2 cups chicken broth (or 1 cup water 1 cup broth)

1 tablespoon onion, minced

2 cloves garlic, crushed and sliced

1 bay leaf

1/2 teaspoon organic poultry spice blend

Cayenne pepper to taste

Salt and black pepper to taste

Bring chicken stock to a boil.  Add onion, garlic and spices. Add chicken and vegetables and simmer on low heat for 20 minutes or more until chicken and cabbage and tender and fully cook.  Serve hot. Sprinkle with chives or parsley if desired.

1 protein, 1 veggie, 28 grams protein, 3 grams fat, 195 calories.

This is just one of the many amazing recipes from the HCG Diet Gourmet Cookbook!

For more ideas check out Jackie’s blog Blessing Abound Mommy.

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